Children & Teens
We understand that every child is unique, and the root causes of their difficulties are diverse. That's why our approach is fundamentally tailor-made: we treat each young person as an individual, designing comprehensive treatment around their specific needs. Our specialist services include individual therapy and family therapy to support your child's well-being and growth.
ADHD
Difficulty with focus, controlling impulsive behaviors, or managing hyperactivity that interferes with school and home life. We help children and teens develop crucial executive function and self-regulation skills for better performance and confidence.
Generalized Anxiety Disorder
Characterized by excessive, uncontrollable worry about various events that significantly interferes with daily functioning. Therapy helps young clients understand their anxiety and learn evidence-based coping tools to manage fear and distress.
Childhood Behavioural Challenges
Persistent patterns of anger or defiant and disruptive behaviour, that exceed what is typical for the child's age and negatively impact family or school settings. We work with the child and family to address the underlying causes of emotional outbursts and establish positive, lasting behavioral changes.
Depression
A persistent low or irritable mood, loss of interest in activities, and changes in sleep or appetite that impact well-being for two or more weeks. We offer a supportive space to process difficult emotions and utilize therapeutic techniques to build emotional resilience and self-worth.
Trauma & PTSD
Experiencing intrusive memories, emotional numbness, or hyper-vigilance after a deeply distressing event that disrupts daily stability. We provide a compassionate space to help children and teens safely process past events and build effective emotional regulation.
Others
We offer support for a wide range of common adolescent challenges, including perfectionism, social anxiety, and navigating relational conflicts. Specialized care is available for addressing issues regarding LGBTQ+, disordered eating, grief & loss, confidence building, chronic worry and divorce adjustment.